Authors Posts by Janey Bowyer

Janey Bowyer

Janey Bowyer
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Janey Bowyer is trained Hatha and Kundalini yoga teacher, fiction author and self-help, yoga and holistic blogger! She runs the www.thewordsprite.com blog where she offers easy to follow holistic solutions to modern living. Her new book, The Busy Person's Guide to Everyday Enlightenment is based on her blog is available for now on Amazon and in Kindle. A free meditation guide is available from her website.

// So far this year, lots of famous people have died.  Sadly among them were two of the greatest-ever musical artists....

// As a child, I remember my mother telling me about the healing power of crystals.  I laughed it off and...

// Spring feels like it is finally here!  So as we pack away our winter coats and possibly give our sun-starved...

// Have you ever woke up already feeling as if you are going to have a difficult day? It all started...

// Feel like you have lost your mojo?    Not your normal sparkly self? Want to feel good again?  It can...

// As a freelancer, my beloved computer is the bread and butter of my livelihood so to speak.  It's near impossible...

// The thought of going out to anywhere fun alone use to fill me with dread.  How lonely and what a...

// How often do you fully listen to what someone is saying to you?  Equally, how frequently do you feel heard? My...

// There isn't just one kind of yoga; there are many different schools and styles out there.  Listening to what your...

// We can all become a better version of ourselves. Surprisingly this can happen in as little as a moment.  It's...

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