Authors Posts by Janey Bowyer
Janey Bowyer
How to inject Prince and Bowie magic into your life
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So far this year, lots of famous people have died. Sadly among them were two of the greatest-ever musical artists....
How crystals can help shift stubborn energy
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As a child, I remember my mother telling me about the healing power of crystals. I laughed it off and...
Spring yoga for the butt of your dreams
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Spring feels like it is finally here! So as we pack away our winter coats and possibly give our sun-starved...
How to turn your bad day into a good one
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Have you ever woke up already feeling as if you are going to have a difficult day? It all started...
How to get your mojo back through yoga
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Feel like you have lost your mojo? Not your normal sparkly self? Want to feel good again? It can...
What a broken computer taught me about life
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As a freelancer, my beloved computer is the bread and butter of my livelihood so to speak. It's near impossible...
Why self-dates are important regardless of your relationship status
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The thought of going out to anywhere fun alone use to fill me with dread. How lonely and what a...
How conscious are your conversations?
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How often do you fully listen to what someone is saying to you? Equally, how frequently do you feel heard? My...
Three life-changing forms of yoga
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There isn't just one kind of yoga; there are many different schools and styles out there. Listening to what your...
5 Ways to become the best version of yourself today
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We can all become a better version of ourselves. Surprisingly this can happen in as little as a moment. It's...
